51 ways to overcome anxiety, depression, fear, and lack of motivation.

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Have you lost your desire to set goals or to face life’s challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?

This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.

There are so many things in life to be motivated about. If we have a family, we must be motivated to work hard and provide for them. If we are single, we may be motivated to find a husband or wife. If we are young and just starting out in the working world, we may be motivated to become rich or successful in our carriers. If we are buried with financial problems, we may be motivated to get out of debt.

Tips From The Book on How To Get Motivated

 

  • Work off of a list of things to do. There will be some tasks that are easy to strike off the list, and others that recur for a long period of time. Some things, such as financial issues, may not be able to be dealt with right now as you may lack the means to do so.
  • Make a decision to do something that you have been putting off for just fifteen minutes. You will be amazed at what may happen! Generally, when I decide to dedicate fifteen minutes of my time to do something I’ve been putting off, I get more enthusiastic about doing.
  • What you wear can make a tremendous difference in how you feel. Give your self-esteem a boost by purchasing a few new clothes.

As you can see, the tips in this book on overcoming procrastination are straightforward and to the point. You won’t have to sift through a pile of psychological jargon to get to the good stuff. NO! These are easy to understand tips on how to get motivated to do more with your life that will produce results.

This guide focuses on giving you the things you need to enhance your life so that you will feel like accomplishing more. It doesn’t matter right now if you are feeling paralyzed with fear or just experiencing a lapse in motivation – this book has something that you can use to help you be more motivated.

We all have to face difficulties in life: divorces, deaths, job loses, failed attempts, and worst of all, ourselves. Circumstance beyond our control, and some within our control, can hinder our motivations in life. What’s the key to overcoming low levels of motivation? The one thing that has worked across generations is the concept of never giving up. Many of today’s greatest achievers failed repeatedly before they finally succeeded.

Thomas Edison had 10,000 failed attempts before he invented a better light bulb; certainly he had other things in life to overcome as well. Colonel Sanders was rejected 1,009 times before finding a taker for his chicken recipe. What’s the lesson to be learned from these great achievers? Never give up!

The key to winning at anything in life is discovered through staying focused on our goals and pursuing our desires. Sometimes we just need to get past our insecurities and fear in order to get focused on accomplishing our goals.

The tips found in Ashley Rosebloom’s book, “How To Get Motivated and Stop Procrastinating – 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation” will help you to do just that – accomplish your goals.

This book is designed in such a way that you can select the things that speak to you on an individual level and apply them to your life as needed. In other words, you can assemble a plan to help you be more motivated based on your needs.

When you are finished reading this book, you will know how to:

  1. Get motivated
  2. Overcome depression
  3. Stop procrastinating
  4. Press through anxiety issues

 

 

 

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Deep breath… I am peaceful, I am strong.

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Free-spirited Addy Brecken is Milwaukee’s most talented vegan chef and co-owner of Sage Leaf Café. She has a genius IQ, a padded savings account, an amazing view of Lake Michigan, and a heart that won’t stop beating.

Deep breath … I am peaceful, I am strong.

An early April morning finds her drowning in the seductive fragrance of lilacs and the warmth of the morning sun when she’s nearly hit by a car in front of her café. The peaceful existence she’s desperately tried to maintain after the horrific loss of her family is suddenly shaken by the Range Rover driving, arrogant, sex-on-legs Quinn Cohen.

Deep breath … I am peaceful, I am strong.

A successful, Latino businessman from New York, Quinn has a taste for the finer things in life. A typical playboy, he has the money, the houses, the cars, and the women. Quinn is everything Addy avoids. Where she lives simply and prefers to help the less fortunate, he has no problem spending an obscene amount of money on a briefcase. Their opposite personalities lend to several heated encounters, and Addy finds herself propositioning Quinn for the one thing she never imagined needing … sex.

Offering only her body, Addy tries to keep Quinn at a safe distance from her heart and a world away from her past. Their passion-filled connection makes Addy feel something unfamiliar, alive. But with passion comes more feelings: anger, jealousy, love. When Addy surrenders to the unimaginable and lets go of her past, she’s faced with the impossible … holding on to her future.

Deep breath … I am peaceful, I am strong.

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There’s more than one kind of poison in this town.

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People are sick and dying. Rumors are swirling. Some claim chemicals leaking from a manufacturing plant are causing the cancer that’s crippling people on the poor side of Trenton City, Ohio. Yet nothing at the plant appears amiss. The problem remains a mystery until reporter Jack Crittendon’s long-time mechanic falls ill and he investigates. Soon Jack becomes engulfed in a smokescreen of lies, setups, greed, and scandal. The deeper he digs, the more toxic the corruption he uncovers. As he faces off with the big-time players behind the scenes and tries to beat the clock before more people die, he realizes the chillingly unthinkable–he knows too much.

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Catelyn Travis is a good girl who gets good grades in law school, doesn’t date and never gets into trouble.

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Catelyn Travis is a good girl who gets good grades in law school, doesn’t date and never gets into trouble. But when a run of bad luck threatens to destroy everything she’s worked for, she’s forced to become Cat, phone goddess who fulfills the fantasies of her clients night after night. When she meets Ashton Davenport, bad boy biker billionaire, she knows to stay away. But when he calls her alter ego, Cat, she has no choice but to fall for the stranger.

Now her life is spiraling out of control as she struggles to keep her two identities separate, but there’s one person who knows her secret. And he’ll stop at nothing to destroy her, just like he destroyed her parents. Threatened at every turn, her life crumbling around her, Catelyn must decide whom she can trust, because the wrong choice could end her life.

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Retired Air Force OSI agent Greg McKenzie thinks his troubles with the Nashville Police are a problem.

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Retired Air Force OSI agent Greg McKenzie thinks his troubles with the Metro Nashville Police are a problem. Then he brings a “souvenir” Dead Sea Scroll home from the Holy Land and things go from bad to worse. A Palestinian terrorist group invades his home, fails to find the scroll, and takes his wife, Jill, hostage. Greg finds himself with an ancient Hebrew scroll worth millions, wanted by both the Palestinians and a radical far-right Israeli organization. When he tries to exchange it for Jill’s freedom, everything goes wrong. Then the police target him as a suspect in his wife’s disappearance, and he sets out alone on a perilous chase to save her life.

 

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If J.D. Robb’s In Death series went on location with Kaui Hart Hemming’s The Descendants, you’d have Torch Ginger.

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The island of Kaua`i is remote jungle, golden beaches and ancient culture—but transients are disappearing in paradise, and only Detective Lei Texeira notices.

Lei transfers to the island of Kaua`i, where she uncovers a pattern of disappearances that may be related to a bizarre cult—or is it just one madman at work? In Lei’s world, everyone is guilty until proven innocent.

In the midst of the biggest case sleepy Kaua`i has ever seen, Lei must also untangle the mysteries of her heart and discover who she loves.

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A fresh perspective on challenges faced.

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This book provides a fresh perspective on the challenges faced when we or someone we love is diagnosed with cancer. We often start by asking why it happened and what it means. Inevitably our biology, lifestyle habits and emotional wellbeing all play a part. For true healing to occur, we need to make changes on many levels. The author goes on to explore Energy Healing as a friendly booster for tired souls, equipping the reader with simple tools that can be used daily to facilitate their personal healing journey. The pages turn quickly, infused with love, courage and optimism.

 

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1908…Siberia…a tiny comet rips through Earth’s atmosphere.

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1908… Siberia… A tiny comet rips through Earth’s atmosphere and explodes above the Tunguska region of Siberia, instantly engulfing thousands of square acres of the mostly desolate region. The explosion is heard for hundreds of miles, the light of the comet seen halfway across the globe. Had the comet hit a few hours earlier in a more populated area, millions would have been killed…

A century later, another comet – this one hundreds of times bigger and more powerful – encounters a black hole in deep space and is pushed onto a new, deadly course leading straight to Earth…

A small group of humans – including the President of the United States, a former astronaut and a middle school science teacher – discovers the existence of this potentially deadly comet and keep its existence hidden from the rest of the world. Although the group – which calls itself the Inner Circle – has twelve years to deal with the problem, they will need every second of that time. Not only must they figure out a way to avert this crisis, they must also start to make plans in case they can’t avoid a catastrophe that could annihilate humankind…

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The Song of the Mockingbird by Bill Cronin – Free Today October 20

October 20, 2014

Jack McNamara has some serious writer’s block. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   Reynolds and Ryan Publishing paid best-selling author, Jack McNamara, more than a million dollars in advanced royalties for three action-adventure novels. Only one problem: Jack cannot write a single word. Devastatingly depressed [...]

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The Case of Tiffany’s Epiphany – Free Today October 20

October 20, 2014

Richard Sherlock is back on the case. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   Richard Sherlock is back on the case when his attractive, blonde assistant, Tiffany Richmond, takes a sip of a loaded cocktail putting her life into a complete tailspin. This sets off a [...]

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First Dawn by Judith Miller – Free Today October 20

October 20, 2014

Lured by the promise of freedom and new home, a family moves to Kansas. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   Lured by the promise of “real” freedom and a new town to call their own, sharecroppers Ezekial Harban and his three daughters leave behind remnants [...]

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The Last Track by Sam Hilliard – Free Today October 20

October 20, 2014

Imagine if being late meant a child disappeared forever. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   Imagine if being late meant a child disappeared forever. That is the fear that drives Mike Brody: the man you want, when the one you love is missing. Mike is [...]

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Death on a Deadline by Christine Lynxwiler – Free Today October 17

October 17, 2014

Arkansas sisters Jennifer Stafford and Carly Reece share a dry wit, an unshakable faith, and a regrettable tendency to happen across murder. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   Arkansas sisters Jenna Stafford and Carly Reece share a dry wit, an unshakable faith, and a regrettable [...]

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The Heart of a Leader by Ken Blanchard – Free Today October 17

October 17, 2014

Read on for insight and wisdom. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   The Heart of a Leader offers Blanchard’s insight and wisdom on: •   Choosing values •   Aiming for excellence •   Maintaining integrity •   Finding the courage to change •   Helping others reach their potential Arranged [...]

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Who Was That Lady? By Carey Harrison – Free Today October 17

October 17, 2014

An archaeologist invents a new, highly successful form of psycho-therapy. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   An archaeologist invents a new, highly successful form of psycho-therapy based on Stone Age shamanism. In Book One, Roley Watkins, our hero, studies archaelology while developing a keen interest [...]

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Meant for Her by Amy Gamet – Free Today October 17

October 17, 2014

A code she can only break, a man only she was made for. Is it still free? Check below.   US readers, click HERE. UK readers, click HERE.   Julie Trueblood’s name is found alongside an encrypted message in the safe deposit box of a dead man, bringing Navy investigator Hank Jared to her door, [...]

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